May 20, 2012
Bliss Yoga Shala, 1615 Thacker Avenue • Jacksonville, FL


June 24, 2012
Bliss Yoga Shala, 1615 Thacker Avenue • Jacksonville, FL

July 13-15, 2012
Integral Yoga Programs Satchidananda Ashram, Yogaville, VA

Therapeutic Yoga and Ayurveda for Healthy Digestion

http://integralyogaprograms.org/?s=joan+ryan

Tuition: $230. Add 2 nights Accommodation. 

Many people today suffer from common digestive problems such as bloating,
indigestion, constipation, diarrhea and gas. Beyond this many are challenged
with health conditions including Fibromyalgia (70% also experience Irritable
Bowel Syndrome), osteoporosis, asthma and depression, which are made worse or
caused by less than healthy digestion.

 This weekend workshop will provide an understanding of the art of yoga
therapeutics and the science of Ayurveda to optimize digestive health. Yoga
students, yoga teachers and health professionals can employ these strategies to
foster better overall health and wellness for the whole person. This program
includes yoga techniques, anatomy and physiology, yoga methodology, basic
Ayurveda and how diet and lifestyle affect digestion.
Students will have an
opportunity to develop a customized yoga therapeutic and Ayurvedic program for
their own digestive health.